|
|
Exercise | 1RM - 31/12/2025 | 1RM - All time |
|---|---|---|---|
| Barbell Back Squat | 130kg | 130kg | |
| Barbell Bench Press | 100kg | 100kg | |
| Barbell Deadlift | 190kg | 190kg | |
| Military Press | 65kg | 65kg | |
| Pull Up | 45kg | 45kg | |
| Dip | 60kg | 60kg | |
| Barbell Bicep Curl | 47.5kg | 47.5kg | |
| Total: | 0kg | 0kg | |
| IPF Points GL: | |||
| IPF Points Dots: |